Acceptance & Commitment Therapy Workbook Bundle

Based on the principles of acceptance and commitment therapy, these three workbooks are packed full of fun and engaging activities for children aged 8-12. They also include a section for parents and caregivers with advice on how best to support your child.

The Glumm Twins Unhook from Sadness

Everyone feels sad, frustrated, and discouraged sometimes, but difficult feelings don't have to stop us from missing out on important things. Follow Dolores and Tristan's journey and learn how the brain gets stuck in sadness, how normal that is, and what we can do about it.

Justin Case Sits with Anxiety

Everyone gets scared and worried sometimes, but worries don't have to stop us from doing the things we care about. Follow Justin's journey and learn how the brain comes up with worried thoughts and icky feelings, how normal that is, and what we can do about it.

Max Cross Gets Unstuck from Anger

Everyone gets angry and frustrated sometimes, but we don't have to let those challenging feelings overwhelm us. Follow Max's journey and learn how the brain gets stuck in anger, how normal that is, and what we can do about it.