Justin Case Sits with Anxiety
An Acceptance and Commitment Therapy Workbook for Ages 8-12
- Authors
- Illustrator
Regular price
$19.95
Regular price
Sale price
$19.95
Unit price
/
per
We we're unable to submit your request, please try again later.
Thank you. An email will be sent when this product is back in stock.
Invalid email entered
Today is a big day...Justin Case is taking on his first babysitting job!
He has been waiting for this day for what feels like forever, but suddenly gets a case of the "what ifs?"
What if the twins fall and hurt themselves? What if I have to change a diaper?
Everyone gets scared and worried sometimes, but worries don't have to stop us from doing the things we care about. Follow Justin's journey and learn how the brain comes up with worried thoughts and icky feelings, how normal that is, and what we can do about it.
Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun activities. It also includes a section for parents and caregivers with advice on how best to support your child.
He has been waiting for this day for what feels like forever, but suddenly gets a case of the "what ifs?"
What if the twins fall and hurt themselves? What if I have to change a diaper?
Everyone gets scared and worried sometimes, but worries don't have to stop us from doing the things we care about. Follow Justin's journey and learn how the brain comes up with worried thoughts and icky feelings, how normal that is, and what we can do about it.
Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun activities. It also includes a section for parents and caregivers with advice on how best to support your child.
- Published: Mar 21 2025
- Pages: 96
- ISBN: 9781805011361