Lost and Now Found
A guide to understanding and accepting yourself for late-discovered autistic adults
- Authors
- Foreword
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What happens when you discover that you are autistic later in life? How do you move forward from that point?
If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, you will be supported to explore your autistic identity and to learn how to build a 'life hand-picked' for your unique needs.
It's time to be happier, healthier, less anxious - and to find the real you.
If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, you will be supported to explore your autistic identity and to learn how to build a 'life hand-picked' for your unique needs.
It's time to be happier, healthier, less anxious - and to find the real you.
- Published: Aug 21 2025
- Pages: 256
- ISBN: 9781805011019
Press Reviews
Niamh Garvey, author of "Looking After Your Autistic Self; A Personalised Self-Care Approach to Managing your Sensory and Emotional Well-Being" and "Being Autistic (and what that actually means)"
This book is the perfect crash course in autism for newly diagnosed autistic adults. Not only does it give a brilliant overview of autism's many facets, but it also shares multiple supportive strategies to improve daily life and increase self-compassion.