Be Bully Free

A Hands-On Guide to How You Can Take Control

With bullying affecting approximately one in five children, and an increase in bullying on social media, it remains a frighteningly common issue for children growing up today. Written in a young adult fiction style, Be Bully Free gives the recipient of bullying direct and practical advice to help empower them and take back control of their situation.

The advice is grounded in real world, everyday bullying scenarios and additional information is provided to help children in a range of well-being areas such as nutrition, exercise, sleep, anxiety and more, making the book a highly valuable resource for any child 11+ who is experiencing or has experienced bullying. Sections for families and schools are also included.
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Press reviews for: Be Bully Free

Andrew Fuller, Internationally renowned clinical psychologist and member of the National Coalition Against Bullying

This is a fantastic resource that clearly and calmly helps people to think about ways to handle bullying. Highly recommended.


Be Bully Free brings the reality of bullying situations to life in a compelling and accessible way, whether you have personal experience of it or not. The pointers for dealing with these situations are smart, memorable and more than anything, they work! This book is an invaluable guide to navigating the occasionally overwhelming experience of growing up - if only it had been available during our school days!

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