What is Pathological Demand Avoidance?

Pathological Demand Avoidance (PDA): a profile of autismcharacterized by a need to avoid demands.Often, individuals with PDA use social strategies (includingnegotiation or withdrawal). It is rooted in high levels of anxiety and causeseven routine tasks to feel overwhelming.Individuals with PDA often get stressed about demands, causingthem to resist direction. 

PDA for Kids and Teens

Approachable books for the PDA'er in your life

  • How do I talk to my child about PDA?

    Check out our resources to help introduce what PDA means and ensure kids and teens feel validated. 

  • I think my child has PDA. Now what? 

    Find gentle and compassionate resources to talk with your child and help them understand PDA.

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  • How do I help my teen with PDA? 

    Find informative and entertaining books for teens and the whole family.

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PDA for Parents

How to navigate PDA

  • How do I help my PDA child?

    PDA is not formally diagnosed in the
    United States, but these resources will help you recognize PDA and provide you
    with practical advice and knowledge to support your child. 

  • What is PDA? How can I tell if my child has PDA? 

    Resources for parents looking for information and support on Pathological Demand Avoidance. 

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  • On the blog: The Hidden Side of PDA: Struggles Often Missed orMisunderstood

    Authors Sally Cat and Brook Madera explain PDA from a lived
    experience perspective.

    Read Here  

PDA for Professionals 

Resources to support PDA in classrooms and therapy