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As a person with AS who has struggled with feelings of anxiety and learnt how to overcome them, Nick Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS, including a chapter on Cognitive Behavioural Therapy (CBT). Dubin explores the key problem areas that can lead to anxiety for people with AS such as lack of social skills, difficulties establishing romantic relationships and uncertainty about employment.\u003cbr\u003e\u003cbr\u003eAsperger Syndrome and Anxiety provides real solutions to a common problem and is essential reading for anyone with AS who has trouble managing stress. 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This is the first guide of its kind, offering succinct and practical guidance, tips and ideas for those working with young children on how to comfortably manage the pressures of their job, improve their work\/life balance, and support the wellbeing of their colleagues. Easy to dip in and out of, this guide is an essential item for any early years staff room.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Trade Paperback","offer_id":39425960149153,"sku":"9781785923357","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0450\/7959\/3121\/products\/9781785923357-original.jpg?v=1770376954"},{"product_id":"hell-yeah-selfcare","title":"Hell Yeah Self-Care!","description":"\u003ci\u003eTake a moment to pause... Breathe... 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